Renee Wolfe 8000m row
8,000
Meters
49:26.1
Time
3:05.3
Pace
402
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
April 12, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:26.1 | 8,000 | 3:05.3 | 55 | 487 | 402 | 21 |
| 10:26.9 | 1,600 | 3:15.9 | 47 | 459 | 80 | 23 |
| 9:50.8 | 3,200 | 3:04.6 | 56 | 487 | 80 | 22 |
| 9:14.3 | 4,800 | 2:53.2 | 67 | 526 | 81 | 22 |
| 10:28.2 | 6,400 | 3:16.3 | 46 | 458 | 80 | 20 |
| 9:25.9 | 8,000 | 2:56.8 | 63 | 515 | 81 | 22 |
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Workout Graph
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