Renee Wolfe 20:00 row
3,512m
Meters
20:00.0
Time
2:50.8
Pace
179
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 116 |
May 06, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,512m | 2:50.8 | 70 | 541 | 23 |
| 4:00.0 | 641m | 3:07.2 | 53 | 483 | 23 |
| 8:00.0 | 691m | 2:53.6 | 67 | 529 | 23 |
| 12:00.0 | 700m | 2:51.4 | 69 | 539 | 23 |
| 16:00.0 | 723m | 2:45.9 | 77 | 563 | 23 |
| 20:00.0 | 757m | 2:38.5 | 88 | 602 | 23 |
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Workout Graph
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