Renee Wolfe 30:00 row
5,548m
Meters
30:00.0
Time
2:42.2
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 117 |
May 10, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,548m | 2:42.2 | 82 | 582 | 22 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 24 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 18:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 22 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 |
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Workout Graph
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