Renee Wolfe 4:30 row
505m
Meters
4:30.9
Time
4:28.2
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 15 |
| Stroke Count | 69 |
| Drag Factor | 114 |
May 10, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 505m | 4:28.2 | 18 | 362 | 15 |
| 4:30.9 | 506m | 4:27.6 | 18 | 362 | 15 |
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Workout Graph
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