Renee Wolfe 28:27 row
5,015m
Meters
28:27.5
Time
2:50.2
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 115 |
May 12, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.5 | 5,015m | 2:50.2 | 71 | 544 | 22 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 28:27.5 | 617m | 2:48.1 | 74 | 553 | 22 |
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Workout Graph
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