Renee Wolfe 5000m row
5,000m
Meters
29:27.6
Time
2:56.7
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 115 |
June 15, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.6 | 5,000m | 2:56.7 | 63 | 518 | 22 |
| 6:14.8 | 1,000m | 3:07.4 | 53 | 483 | 23 |
| 6:02.0 | 2,000m | 3:01.0 | 59 | 503 | 22 |
| 5:49.1 | 3,000m | 2:54.5 | 66 | 526 | 22 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 22 |
| 5:37.7 | 5,000m | 2:48.8 | 73 | 550 | 22 |
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Workout Graph
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