Renee Wolfe 15:00 row
2,529m
Meters
15:00.0
Time
2:57.9
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 116 |
July 07, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,529m | 2:57.9 | 62 | 513 | 23 |
| 3:00.0 | 479m | 3:07.8 | 53 | 481 | 23 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 23 |
| 9:00.0 | 497m | 3:01.0 | 59 | 502 | 23 |
| 12:00.0 | 513m | 2:55.4 | 65 | 523 | 23 |
| 15:00.0 | 544m | 2:45.4 | 77 | 566 | 23 |
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Workout Graph
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