Renee Wolfe 18:51 row
3,014
Meters
18:51.1
Time
3:07.6
Pace
149
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 116 |
August 06, 2023 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.1 | 3,014 | 3:07.6 | 53 | 474 | 149 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 23 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 22 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 18:51.1 | 610 | 3:09.4 | 51 | 467 | 30 | 21 |
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Workout Graph
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