Renee Wolfe 2500m row
2,500m
Meters
16:51.1
Time
3:22.2
Pace
125
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 24 |
Stroke Count | 408 |
Drag Factor | 115 |
August 08, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:51.1 | 2,500m | 3:22.2 | 42 | 445 | 24 |
3:28.5 | 500m | 3:28.5 | 39 | 432 | 25 |
3:28.7 | 1,000m | 3:28.7 | 39 | 432 | 25 |
3:18.6 | 1,500m | 3:18.6 | 45 | 453 | 24 |
3:19.5 | 2,000m | 3:19.5 | 44 | 451 | 23 |
3:15.7 | 2,500m | 3:15.7 | 47 | 460 | 24 |
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Workout Graph
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