Renee Wolfe 20:00 row
3,372m
Meters
20:00.0
Time
2:57.9
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 115 |
August 11, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,372m | 2:57.9 | 62 | 513 | 23 |
| 4:00.0 | 645m | 3:06.0 | 54 | 487 | 25 |
| 8:00.0 | 668m | 2:59.6 | 60 | 507 | 23 |
| 12:00.0 | 685m | 2:55.1 | 65 | 524 | 23 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 23 |
| 20:00.0 | 689m | 2:54.1 | 66 | 528 | 23 |
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