Renee Wolfe 3700m row
3,700m
Meters
23:02.7
Time
3:06.8
Pace
185
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 511 |
| Drag Factor | 115 |
August 14, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.7 | 3,700m | 3:06.8 | 54 | 484 | 22 | 116 |
| 5:18.0 | 800m | 3:18.7 | 45 | 453 | 24 | 106 |
| 5:12.0 | 1,600m | 3:15.0 | 47 | 462 | 22 | 112 |
| 4:51.4 | 2,400m | 3:02.1 | 58 | 499 | 22 | 119 |
| 4:47.2 | 3,200m | 2:59.5 | 61 | 508 | 21 | 123 |
| 2:54.0 | 3,700m | 2:54.0 | 66 | 528 | 20 | 122 |
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Workout Graph
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