Renee Wolfe 815m row
815m
Meters
6:03.6
Time
3:43.0
Pace
40
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 121 |
August 18, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 815m | 3:43.0 | 32 | 408 | 15 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 15 |
| 1:24.6 | 400m | 3:31.5 | 37 | 427 | 16 |
| 1:28.0 | 600m | 3:40.0 | 33 | 413 | 15 |
| 1:38.2 | 800m | 4:05.5 | 24 | 381 | 15 |
| 0:07.0 | 815m | 3:53.3 | 28 | 394 | 9 |
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Workout Graph
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