Renee Wolfe 5000m row
5,000
Meters
28:32.1
Time
2:51.2
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 631 |
| Drag Factor | 115 |
August 25, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:32.1 | 5,000 | 2:51.2 | 70 | 536 | 255 | 22 |
| 5:57.8 | 1,000 | 2:58.9 | 61 | 503 | 50 | 22 |
| 5:40.3 | 2,000 | 2:50.1 | 71 | 539 | 51 | 22 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 551 | 51 | 23 |
| 5:48.6 | 4,000 | 2:54.3 | 66 | 537 | 52 | 22 |
| 5:32.8 | 5,000 | 2:46.4 | 76 | 551 | 51 | 22 |
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Workout Graph
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