Renee Wolfe 7300m row
7,300m
Meters
51:00.7
Time
3:29.6
Pace
367
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 1071 |
August 26, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.7 | 7,300m | 3:29.6 | 38 | 430 | 20 |
| 10:55.9 | 1,500m | 3:38.6 | 33 | 415 | 23 |
| 9:59.5 | 3,000m | 3:19.8 | 44 | 450 | 22 |
| 9:49.1 | 4,500m | 3:16.3 | 46 | 459 | 21 |
| 9:37.8 | 6,000m | 3:12.6 | 49 | 468 | 22 |
| 10:38.4 | 7,300m | 4:05.5 | 24 | 381 | 16 |
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Workout Graph
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