Renee Wolfe 15:00 row
2,648m
Meters
15:00.0
Time
2:49.9
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 116 |
September 11, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,648m | 2:49.9 | 71 | 545 | 23 |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 25 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 24 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 24 |
| 12:00.0 | 544m | 2:45.4 | 77 | 566 | 23 |
| 15:00.0 | 578m | 2:35.7 | 93 | 619 | 23 |
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Workout Graph
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