Renee Wolfe 25:48 row
4,014m
Meters
25:48.2
Time
3:12.8
Pace
201
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 115 |
September 18, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.2 | 4,014m | 3:12.8 | 49 | 467 | 20 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 15 |
| 25:48.2 | 112m | 3:35.1 | 35 | 420 | 11 |
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Workout Graph
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