Renee Wolfe 3:03 row
288m
Meters
3:03.2
Time
5:18.0
Pace
17
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 337 |
Stroke Rate | 14 |
Stroke Count | 44 |
Drag Factor | 112 |
September 23, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.2 | 288m | 5:18.0 | 11 | 337 | 14 |
3:03.2 | 289m | 5:16.9 | 11 | 337 | 14 |
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