Renee Wolfe 15:00 row
2,741
Meters
15:00.0
Time
2:44.1
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 116 |
October 02, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,741 | 2:44.1 | 79 | 564 | 141 | 23 |
| 3:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 23 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 22 |
| 9:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 23 |
| 12:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 23 |
| 15:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 24 |
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Workout Graph
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