Renee Wolfe 5:00 row
869m
Meters
5:00.0
Time
2:52.6
Pace
43
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 116 |
October 23, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 23 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 22 |
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Workout Graph
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