Renee Wolfe 10:00 row
1,344
Meters
10:00.0
Time
3:43.2
Pace
64
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 8 |
| Stroke Count | 87 |
| Drag Factor | 47 |
November 10, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,344 | 3:43.2 | 31 | 384 | 64 | 8 |
| 2:00.0 | 257 | 3:53.4 | 28 | 360 | 12 | 8 |
| 4:00.0 | 278 | 3:35.8 | 35 | 390 | 13 | 9 |
| 6:00.0 | 250 | 4:00.0 | 25 | 360 | 12 | 9 |
| 8:00.0 | 258 | 3:52.5 | 28 | 360 | 12 | 8 |
| 10:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 10 |
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Workout Graph
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