Renee Wolfe 10000m row
10,000
Meters
56:09.0
Time
2:48.4
Pace
519
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 117 |
November 11, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:09.0 | 10,000 | 2:48.4 | 73 | 554 | 519 | 22 |
| 11:38.6 | 2,000 | 2:54.6 | 66 | 525 | 102 | 21 |
| 11:14.8 | 4,000 | 2:48.7 | 73 | 549 | 103 | 23 |
| 11:41.4 | 6,000 | 2:55.3 | 65 | 533 | 104 | 21 |
| 11:00.0 | 8,000 | 2:45.0 | 78 | 567 | 104 | 24 |
| 10:34.2 | 10,000 | 2:38.5 | 88 | 601 | 106 | 23 |
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Workout Graph
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