Renee Wolfe 250c row
4,760m
Meters
26:11.0
Time
2:45.0
Pace
250
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 116 |
December 03, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.0 | 4,760m | 2:45.0 | 78 | 568 | 22 |
| 5:38.1 | 973m | 2:53.7 | 67 | 529 | 22 |
| 5:22.1 | 960m | 2:47.7 | 74 | 555 | 23 |
| 5:17.9 | 958m | 2:45.9 | 77 | 563 | 23 |
| 5:08.3 | 948m | 2:42.6 | 81 | 580 | 22 |
| 4:44.6 | 921m | 2:34.5 | 95 | 626 | 23 |
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Workout Graph
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