Renee Wolfe 500m row
500m
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
May 05, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 22 |
| 0:37.2 | 100m | 3:06.0 | 54 | 487 | 24 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 22 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 22 |
| 0:35.1 | 400m | 2:55.5 | 65 | 522 | 22 |
| 0:35.3 | 500m | 2:56.5 | 64 | 519 | 22 |
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Workout Graph
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