Renee Wolfe 500m row
500
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 115 |
May 05, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.0 | 500 | 2:58.0 | 62 | 505 | 25 | 22 |
| 0:37.2 | 100 | 3:06.0 | 54 | 483 | 5 | 24 |
| 0:34.9 | 200 | 2:54.5 | 66 | 515 | 5 | 22 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 22 |
| 0:35.1 | 400 | 2:55.5 | 65 | 512 | 5 | 22 |
| 0:35.3 | 500 | 2:56.5 | 64 | 509 | 5 | 22 |
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Workout Graph
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