Renee Wolfe 800m row
800
Meters
4:43.8
Time
2:57.3
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 114 |
May 08, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 800 | 2:57.3 | 63 | 507 | 40 | 23 |
| 1:12.2 | 200 | 3:00.5 | 60 | 498 | 10 | 24 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 23 |
| 1:10.2 | 600 | 2:55.5 | 65 | 512 | 10 | 23 |
| 1:09.8 | 800 | 2:54.5 | 66 | 515 | 10 | 22 |
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Workout Graph
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