Renee Wolfe 1100m row
1,100m
Meters
6:45.0
Time
3:04.0
Pace
55
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 115 |
May 12, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.0 | 1,100m | 3:04.0 | 56 | 493 | 24 |
| 1:53.0 | 300m | 3:08.3 | 52 | 480 | 24 |
| 1:52.0 | 600m | 3:06.6 | 54 | 485 | 24 |
| 1:48.8 | 900m | 3:01.3 | 59 | 502 | 24 |
| 1:11.2 | 1,100m | 2:58.0 | 62 | 513 | 24 |
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