Renee Wolfe 1500m row
1,500m
Meters
9:01.7
Time
3:00.5
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 115 |
May 18, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 1,500m | 3:00.5 | 59 | 504 | 23 |
| 1:50.4 | 300m | 3:04.0 | 56 | 493 | 24 |
| 1:51.3 | 600m | 3:05.5 | 55 | 488 | 24 |
| 1:47.3 | 900m | 2:58.8 | 61 | 510 | 23 |
| 1:47.1 | 1,200m | 2:58.5 | 62 | 511 | 24 |
| 1:45.6 | 1,500m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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