Renee Wolfe 1600m row
1,600
Meters
9:25.5
Time
2:56.7
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 115 |
May 20, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 1,600 | 2:56.7 | 63 | 509 | 80 | 23 |
| 2:23.8 | 400 | 2:59.7 | 60 | 500 | 20 | 24 |
| 2:21.6 | 800 | 2:57.0 | 63 | 508 | 20 | 24 |
| 2:22.6 | 1,200 | 2:58.2 | 62 | 504 | 20 | 23 |
| 2:17.5 | 1,600 | 2:51.8 | 69 | 523 | 20 | 23 |
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Workout Graph
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