Renee Wolfe 1600m row
1,600m
Meters
9:25.5
Time
2:56.7
Pace
80
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 23 |
Stroke Count | 221 |
Drag Factor | 115 |
May 20, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:25.5 | 1,600m | 2:56.7 | 63 | 518 | 23 |
2:23.8 | 400m | 2:59.7 | 60 | 507 | 24 |
2:21.6 | 800m | 2:57.0 | 63 | 517 | 24 |
2:22.6 | 1,200m | 2:58.2 | 62 | 512 | 23 |
2:17.5 | 1,600m | 2:51.8 | 69 | 537 | 23 |
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Workout Graph
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