Renee Wolfe 3x500m/2:00r row
1,500m
Meters
8:35.0
Time
2:51.6
Pace
75
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,802m |
| Overall Time | 14:35.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 116 |
December 08, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.0 | 1,500m | 2:51.6 | 69 | 538 | 22 | |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 23 | |
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 22 | |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 22 | |
| r302m |
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Workout Graph
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