Renee Wolfe 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 116 |
February 03, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 19 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 20 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 20 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 19 |
| 0:33.4 | 400 | 2:47.0 | 75 | 538 | 5 | 20 |
| 0:34.9 | 500 | 2:54.5 | 66 | 515 | 5 | 19 |
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Workout Graph
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