Francis Pennoyer 200m row
200
Meters
0:30.9
Time
1:17.2
Pace
24
Calories
145
Heart Rate
| Average Watts | 759 |
|---|---|
| Calories Per Hour | 2912 |
| Stroke Rate | 48 |
| Stroke Count | 25 |
| Drag Factor | 143 |
March 27, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 200 | 1:17.2 | 759 | 2912 | 48 | 145 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 51 | 145 |
| 0:15.5 | 200 | 1:17.5 | 752 | 2887 | 47 | 145 |
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Workout Graph
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