Francis Pennoyer 200m row
200
Meters
0:28.8
Time
1:12.0
Pace
27
Calories
| Average Watts | 938 |
|---|---|
| Calories Per Hour | 3375 |
| Stroke Rate | 50 |
| Stroke Count | 24 |
| Drag Factor | 154 |
November 27, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 200 | 1:12.0 | 938 | 3375 | 27 | 50 |
| 0:14.5 | 100 | 1:12.5 | 918 | 3227 | 13 | 50 |
| 0:14.4 | 200 | 1:12.0 | 938 | 3500 | 14 | 50 |
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Workout Graph
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