Francis Pennoyer 25:00.0 row

7,293

Meters

25:00.0

Time

1:42.8

Pace

586

Calories

Average Watts322
Calories Per Hour1407

January 11, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

______ /500m_[s/m]__[hrmax]_[rest(after)]
1min___1:33,4___32_____-_____1min
3min __1:39,4___30_____-_____3min
5min__ 1:43,9___28____196____5min
7min___1:46,7___27____200___5min
5min___1:46,2___28____195____5min
3min___1:40,4___31____199____3min
1min___1:26,2___37____203

VID: 94F8-B9D9-6983-4BA5