Francis Pennoyer 25:00 row
6,066
Meters
25:00.0
Time
2:03.6
Pace
387
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 129 |
January 29, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,066 | 2:03.6 | 185 | 937 | 387 | 22 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 23 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.