Francis Pennoyer 2x35:00/3:00r row
15,447m
Meters
1:10:00.0
Time
2:15.9
Pace
911
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,486m |
| Overall Time | 1:16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1527 |
| Drag Factor | 93 |
February 20, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,447m | 2:15.9 | 139 | 779 | 22 | |
| 35:00.0 | 7,674m | 2:16.8 | 137 | 770 | 21 | |
| 35:00.0 | 7,772m | 2:15.1 | 142 | 788 | 23 | |
| r39m |
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Workout Graph
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