Francis Pennoyer 10:06 row
2,417
Meters
10:06.8
Time
2:05.5
Pace
152
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 116 |
March 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,417 | 2:05.5 | 177 | 901 | 152 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 |
| 10:06.8 | 27 | 2:05.9 | 175 | 529 | 1 | 9 |
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Workout Graph
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