Francis Pennoyer 10:06 row
2,427m
Meters
10:06.1
Time
2:04.8
Pace
154
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 116 |
March 05, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,427m | 2:04.8 | 180 | 918 | 18 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 10:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |
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Workout Graph
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