Francis Pennoyer 10:06 row
2,475m
Meters
10:06.6
Time
2:02.5
Pace
160
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 127 |
March 12, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,475m | 2:02.5 | 190 | 954 | 20 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 10:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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