Francis Pennoyer 1873m row
1,873m
Meters
7:03.5
Time
1:53.0
Pace
141
Calories
196
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 200 |
| Drag Factor | 122 |
March 18, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,873m | 1:53.0 | 242 | 1133 | 30 | 196 |
| 1:23.6 | 400m | 1:44.5 | 307 | 1355 | 32 | 192 |
| 1:25.1 | 800m | 1:46.3 | 291 | 1300 | 30 | 196 |
| 1:25.8 | 1,200m | 1:47.2 | 284 | 1276 | 31 | 198 |
| 1:25.6 | 1,600m | 1:47.0 | 286 | 1283 | 29 | 198 |
| 0:59.1 | 1,873m | 1:48.2 | 276 | 1249 | 28 | 200 |
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Workout Graph
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