Francis Pennoyer 10:06 row
2,432m
Meters
10:06.1
Time
2:04.6
Pace
154
Calories
177
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 136 |
March 18, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,432m | 2:04.6 | 181 | 922 | 21 | 177 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 177 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 177 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 177 |
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