Francis Pennoyer 10:05 row
2,341m
Meters
10:05.9
Time
2:09.4
Pace
142
Calories
180
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 118 |
April 03, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,341m | 2:09.4 | 161 | 855 | 20 | 180 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 182 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 181 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 | 178 |
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Workout Graph
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