Francis Pennoyer 10:08 row
2,456
Meters
10:08.5
Time
2:03.8
Pace
157
Calories
185
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 127 |
April 12, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,456 | 2:03.8 | 184 | 933 | 22 | 185 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 188 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 187 |
| 10:08.5 | 24 | 2:57.0 | 63 | 516 | 7 | 181 |
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Workout Graph
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