Francis Pennoyer 500m row
500
Meters
1:33.0
Time
1:33.0
Pace
45
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 159 |
April 17, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.0 | 500 | 1:33.0 | 435 | 1797 | 33 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 36 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 32 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 32 |
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Workout Graph
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