Francis Pennoyer 11:37 row
2,698m
Meters
11:37.3
Time
2:09.2
Pace
165
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 22 |
Stroke Count | 257 |
Drag Factor | 178 |
April 28, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:37.3 | 2,698m | 2:09.2 | 162 | 858 | 22 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 |
10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
11:37.3 | 336m | 2:24.7 | 115 | 696 | 19 |
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Workout Graph
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