Francis Pennoyer 11:37 row

2,698m

Meters

11:37.3

Time

2:09.2

Pace

165

Calories

Average Watts162
Calories Per Hour858
Stroke Rate22
Stroke Count257
Drag Factor178

April 28, 2022 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:37.3 2,698m 2:09.2 162 858 22
5:00.0 1,208m 2:04.1 183 929 23
10:00.0 1,154m 2:09.9 159 848 23
11:37.3 336m 2:24.7 115 696 19

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Workout Graph

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