Francis Pennoyer 350m row
350m
Meters
1:02.6
Time
1:29.4
Pace
32
Calories
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 40 |
| Stroke Count | 41 |
| Drag Factor | 162 |
July 01, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 350m | 1:29.4 | 489 | 1984 | 40 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 |
| 0:09.1 | 350m | 1:31.0 | 464 | 1898 | 40 |
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