Francis Pennoyer 2:48 row
622m
Meters
2:48.0
Time
2:15.0
Pace
36
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 158 |
June 21, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 622m | 2:15.0 | 142 | 789 | 22 | 155 |
| 2:48.0 | 623m | 2:14.8 | 143 | 791 | 22 | 155 |
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Workout Graph
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