Francis Pennoyer 1052m row
1,052m
Meters
4:15.8
Time
2:01.5
Pace
76
Calories
192
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 131 |
August 05, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,052m | 2:01.5 | 195 | 970 | 25 | 192 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 28 | 188 |
| 1:27.0 | 800m | 1:48.7 | 272 | 1236 | 29 | 194 |
| 0:57.2 | 1,052m | 1:53.4 | 239 | 1124 | 25 | 196 |
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Workout Graph
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