Francis Pennoyer 100m row
100m
Meters
0:16.2
Time
1:21.0
Pace
11
Calories
161
Heart Rate
Average Watts | 659 |
---|---|
Calories Per Hour | 2566 |
Stroke Rate | 56 |
Stroke Count | 15 |
August 22, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 56 | 161 |
0:16.2 | 100m | 1:21.0 | 659 | 2566 | 56 | 161 |
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Workout Graph
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