Francis Pennoyer 10:00 row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
125
Calories
164
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
August 25, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 | 164 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 163 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 158 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 160 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 168 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 171 |
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Workout Graph
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