Francis Pennoyer 2:09 row

515m

Meters

2:09.9

Time

2:06.1

Pace

32

Calories

183

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate18
Stroke Count39
Drag Factor141

September 19, 2022 18:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.9 515m 2:06.1 174 900 18 183
2:09.9 516m 2:05.8 176 904 18 183

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Workout Graph

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