Francis Pennoyer 1x35:00/3:00r row
8,506
Meters
35:00.0
Time
2:03.4
Pace
552
Calories
| Rest Distance | 5,198 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,704 |
| Overall Time | 38:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 134 |
September 25, 2022 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,506 | 2:03.4 | 186 | 940 | 20 | |
| 35:00.0 | 8,509 | 2:03.3 | 186 | 941 | 20 | |
| r5,198 |
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Workout Graph
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